Other Things to Do at Sudwala

The SUDWALA CAVES      are open from 08:30 to 16:30          365days of the year.

Guided tours can be undertaken by young and old alike.

Adults: R 60.00 Children: R 30.00
Under 5 - Free.

Sudwala Dinosaur Park South Africa's own "Jurrassic Park", adjacent to the caves. Here you can see the main representatives of different dinosaur families displayed in lush sub-tropical gardens.

Tel: 013-733 5268 Fax: 013-733 5266  Website: www.soft.co.za/dinopark

Overlooking the beautiful Sudwala Valley, you'll find
Pierre's Restaurant. Curio, Souvenir and Gift Shop

Accommodation is available at: Pierre's Mountain Inn.

Tel: 013-733 4134  Fax: 013-733-5266
E-Mail:
corillon@soft.co.za

The Race of the Screaming Monster


The Sudwala caves are proud to sponsor a 21km half-marathon aptly named the Race of the Screaming Monster. It is the only race in the world where runners must run through a cave!
The Screaming Monster is a huge calcium formation in the caves which marks the turning point for the foolhardy taking part.
The race kicks off at 7am from the Sudwala lodge. The route will take you out on a beautiful winding tarred road that climbs gently out of the Sudwala/Houtbosloop valley,for about 6km.The scenery is lovely. After cresting the top of the pass there is a nice downhill for a couple of kilometres until the turning point is reached. Then you face a mild uphill back to the top of the pass and the fun begins. Six kilometres of fabulous downhill with great views of the valley. This is where you can really let the wheels roll! Once you reach the bottom of the valley floor again,there is a fairly flat stretch back to Sudwala lodge. Now begins the Monster part of this run. The route will take you up the mountain for 1.7km and deliver you at the bottom of the steps which lead up to the entrance of the caves. By now you will hear the drums banging. Once you reach the cave entrance the route leads you along into these beautiful cool caverns.The floor in the caves is fairly level with small cobbles in places. The caves are wide and spacious and there is no need to crawl,although you may be crawling from fatigue by this time. The caves are well lit up and the route is well indicated. The Screaming Monster will be waiting for you to pay your respects to. On reaching the Screaming Monster,runners will turn back to the entrance and follow the same route out of the caves. And from here its a breeze,downhill all the way to the finish,at the Sudwala Lodge.


Entries are limited to 200 runners.
Pre-entry only.
The race starts at 7am on the 1st May 2010.
To enter contact Legogote Villagers running club.
Contact persons: Jurgen 083 2900678 or Amanda 084 5836945

SEE YOU THERE IF YOU DARE.